Health & Fitness

London: Listening to music while exercising can rearrange the brain’s electrical frequency, causing a drop in focus but boosting your enjoyment during a workout session, a study has found. Previous research shows that listening to tunes can be a game-changer for workout. In 2012, a study likened music to a …

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High blood pressure can cause blood clots to form in the arteries leading to your brain, blocking blood flow and leading to lack of oxygen supply to the brain cells and tissues, potentially causing a stroke, told Dr. Sanchit Bhandari to alert India on the occasion of  World Hypertension Day. High blood …

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For busy professionals who are used to juggling different activities along with a hectic full-time job, staying fit can be a challenge. This is essentially due to a lack of consistency in sticking to a good fitness and diet plan. Here are some smart suggestions on how you can stay …

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Arthritis is any of the more than 100 inflammatory joint disorders characterized by pain, swelling and limited movement. Arthritis may be caused by inflammation or infection in a joint, by degeneration of a joint as a person becomes older, or by a disorder of which arthritis is a symptom. Treatment …

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Researchers have found that two new gene-based blood tests can reliably detect previously unidentifiable forms of one of the most aggressive forms of skin cancer. Having quick and accurate monitoring tools for all types of metastatic melanoma, the medical term for the disease, may make it easier for physicians to …

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Normally the common cold is not a serious health threat, but it can be worrisome for people with weakened immune systems. Weakened immune systems The study was published recently in the journal Haematologica. After a bone marrow transplant, patients have weakened immune systems. This puts them at risk for infections …

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Migraine Its shadow: Stroke or heart attack If you regularly suffer from migraine pain (especially if you develop auras, which are visual or sensory phenomena that accompany the headache), your doctor has probably warned you about your susceptibility to heart attack or stroke. Now, thanks to recent findings, experts better …

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Depression is now the leading cause of ill health and disability Worldwide with more than 300 people suffering from it.

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